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Lilac Deli to be Closed May 8th-May 12th

We will be closing the deli from May 8th to May 12th, to install new ovens and cook-top.  Our hot bar will be shutdown until we reopen on the 13th. Coffee and some pre-made bread will be prepared. Extra Grab-and-Go meals will be made prior to renovations and available in the deli cooler. Our regular […]

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Feeling Peckish?

If you are in the mood for snacking then you will enjoy our latest sweet and savory products. A popular item we carry is Beanitos Baked, Mac N’ Cheese, version of a cheese doodle. The main ingredient of every Beanito product is made with the foundation of Beans. In addition to beans , this snack uses long grain rice rather than wheat, […]

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Earth Day and Green Up Day

Environmental action days are just around the corner. Participate in Earth Day initiatives, Saturday April 22nd, both near and far. Can’t make it to the March for Science in Washington? Find a march closest to you.  Support local community research and researchers by participating in Vermont Institute for Natural Science Earth Day Celebration! Want to learn more […]

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April Cave to Co-op and Farm Focus Cheese

Invierno Yellow Flowered Rind Blended Sheep and Cow’s Milk Cheese Sweet and Herbal Notes Try this month’s Cave to Co-op highlight Invierno from Vermont Sheppard. Stored in their red door cheese cave this cheese is aged 5-6 months using both sheep and cows’ milk. The combination of the two milk blend leaves the cheese with a […]

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One of our Favorites!

We’ve noticed you have been missing out on one of our favorite local products! If you haven’t had the opportunity to try any Woods’ Cider Mill syrup or jelly then we highly recommend any of their boiled cider products.  This is a great local condiment that you will never want to go without. Having Wood’s Cider […]

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Creative Economics: Classes for Re-skilling at the Sew-op

Sew-op: To serve as an educational hub for community members of all ages to learn fiber crafts, donate and repurpose gently used materials, and empower people through skill building. Registration is required for all classes. Sew-op Open Hours is the only exclusion to registration. Pattern Making: Bodice Design Modification w/ Shaleen Theiler Sun, April 2nd, from 1-3pm. […]

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Co-op Events April: Events to Support Local Economy

Upper Valley Food Co-op: Fostering Community Connections as a Trusted Food Resource In-store Events First Friday April 7th, 4 to 6pm Kick off your First Friday with us! Our guest is Adam Gordon. Judi will be here with scrumptious samples and recipes. Try tasty bites from Green Thumbs Quiche. Don’t forget to enter our FREE Raffle […]

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Neighboring Food Co-ops Celebrate Six Years of Co-operation

On March 18th, co-operators from across our region gathered at Greenfield Community College in Greenfield, MA, for the Sixth Annual Meeting of the Neighboring Food Co-op Association (NFCA). The meeting brought together 150 representatives from more than 35 food co-ops, start-up initiatives, and partner organizations, including Upper Valley Food Co-op. Keynote speaker for the day […]

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Meat Your New Sandwich

Have you noticed our latest selection of deli meat in our grocery cooler? A big contributor to our new meat selection is Niman Ranch. We brought in two deli meats, Smoked Uncured Kielbasa, and ready-made pulled pork in barbecue sauce. Enjoy a classic Reuben or Pastrami on Rye with Niman’s Corned Beef or Pastrami! In a […]

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March Cave to Co-op and Farm Focus Cheese

Cave to Co-op and Farm Focus are both monthly highlights of local or regional cheese makers. Every month we participate in a specialty program to offer a variety of cheeses on sale to help shed more light on our wonderful selection of cheese artisans. Chin Clip Cow’s Milk Alpine Style Complex Buttery Flavor Beer and […]

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