Upper Valley Food Co-op: Fostering Community Connections as a Trusted Food Resource
The Power in Your Hands Wednesday, March 1st, 10am-noon
Join Frances McManus in the last workshop of this series to practice healing through your hands. Discover and Experience Yoga for your hands. This class will focus on Strengthening and Opening the Heart with your hands. Registration required. Wear loose comfortable clothing. Members $15, Non-members $20 (price is for all three lessons, ask us for a pro-rated fee to take the last class, late registrations are dependent on spaces available).
First Friday March 3rd, 4 to 6pm
Kick off your First Friday with us! Enjoy tunes from our guest Musician Kerry Rosenthal and Friends. They will be back in-store for a jam session. Judi will be here with scrumptious samples and recipes celebrating the changing season. Enjoy an offering of local cheese. Don’t forget to enter our FREE Raffle and get 5% off between 4-6pm!
Board of Director’s Community Forum: The role Co-ops play in local sustainability Tuesday, March 7th, 6 to 7pm
How does the Upper Valley foster community connections? Upper Valley Food Co-op is hosting a quarterly Community Forum. Join us as we discuss relevant topics in our Co-op Community. Anyone is welcome to attend this community discussion located upstairs in the Co-op’s classroom. Light refreshments will be offered.
Creative Living Workshop: Introduction to Homeopathy Thursday, March 16th, 6pm-7pm
Have you ever wondered what are in those homeopathic remedies with the strange names and how they are made? Classical Homeopath, Mary Bryant, will explain how homeopathy works in the body to restore health and the differences between homeopathy, conventional medicine and herbs. All three have a place and time to be used and can often complement each other. Many who seek out safe, gentle and inexpensive home care for a first response to acute situations can be self-taught. Registration Required. Register in-store at the Co-op, or call 295-5804; or email firstname.lastname@example.org.
Chronic Disease Hates Your Guts with Court Vreeland Wednesday, March 22nd, 6pm
Join us for an info session on how gastrointestinal care can help prevent chronic health problems like heart disease, diabetes, cancer, Alzheimer’s disease, and more. Local practitioner Court Vreeland will discuss how a healthy digestion supports full body health. Registration Required. Register in-store at the Co-op, or call 295-5804; or email email@example.com.
Brain Buzz Wednesday, March 29th, 6pm
Follow VINS on their Facebook page to find their latest updates on the next Brain Buzz event.
UVFC Board Meeting Tuesday, February 28th, 6pm. Open to all Co-op members.
The Member Library is a collection of donated and gathered books and DVDs on topics related to Food and Alternative Living. It is located upstairs in the Classroom. The Library is open to the Upper Valley community during Library Open Hours. Visitors are welcome to sit and enjoy the books, and Library members may check out books. Talk to the Librarian on staff during open hours to find out how to become a Library member. Look at our open hours schedule to find a time that works best for you!
Grow It! Statewide Garden Leader Workshops with Vermont Community Garden Network
Join community and school garden leaders from around your region for this unique training series. Learn strategies to boost your garden programs, share stories and ideas, and celebrate this growing movement! Workshops take place around the state in the spring and fall each year, and are presented by VCGN in partnership with local garden partners and regional garden expert, Charlie Nardozzi. Follow this link to find all six offerings of this workshop and learn how to register for the workshop closest to you!
Green Mountain Fiber Festival: Knitting Retreat & Fiber Festival
Comfort Inn and Hotel Coolidge Friday, Saturday, Sunday, March 17-19
Join us March 17-19, 2017 at the Hotel Coolidge for the Fiber Festival and at the Comfort Inn for the Knitting Retreat. Come stay with us for the weekend and enjoy endless knitting and visiting. Meet and Greet on Saturday night, or Sunday Brunch, $17, email to sign-up for the dinner or brunch. Limited seating.