Author Archive | Jen Sarne

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Creative Economics: Classes for Re-skilling at the Sew-op

Sew-op: To serve as an educational hub for community members of all ages to learn fiber crafts, donate and repurpose gently used materials, and empower people through skill building. Registration is required for all classes. Sew-op Open Hours is the only exclusion to registration. Pattern Making: Bodice Design Modification w/ Shaleen Theiler Sun, April 2nd, from 1-3pm. […]

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Co-op Events April: Events to Support Local Economy

Upper Valley Food Co-op: Fostering Community Connections as a Trusted Food Resource In-store Events First Friday March 3rd, 4 to 6pm Kick off your First Friday with us! Our guest is Adam Gordon. Judi will be here with scrumptious samples and recipes. Try tasty bites from Green Thumbs Quiche. Don’t forget to enter our FREE Raffle and […]

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Meat Your New Sandwich

Have you noticed our latest selection of deli meat in our grocery cooler? A big contributor to our new meat selection is Niman Ranch. We brought in two deli meats, Smoked Uncured Kielbasa, and ready-made pulled pork in barbecue sauce. Enjoy a classic Reuben or Pastrami on Rye with Niman’s Corned Beef or Pastrami! In a […]

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March Cave to Co-op and Farm Focus Cheese

Cave to Co-op and Farm Focus are both monthly highlights of local or regional cheese makers. Every month we participate in a specialty program to offer a variety of cheeses on sale to help shed more light on our wonderful selection of cheese artisans. Chin Clip Cow’s Milk Alpine Style Complex Buttery Flavor Beer and […]

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Alternative Health: Workshops on Healthy Living and More Events at the Co-op

Upper Valley Food Co-op: Fostering Community Connections as a Trusted Food Resource In-store Events The Power in Your Hands  Wednesday, March 1st, 10am-noon Join Frances McManus in the last workshop of this series to practice healing through your hands. Discover and Experience Yoga for your hands. This class will focus on Strengthening and Opening the Heart with your […]

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Creative Thinking: Inspiration with Classes at the Sew-op

Sew-op: To serve as an educational hub for community members of all ages to learn fiber crafts, donate and repurpose gently used materials, and empower people through skill building. Registration is required for all classes. Sew-op Open Hours is the only exclusion to registration. Pattern Making: Custom Fitted Bodice w/ Shaleen Theiler Sun, March 5th, from 1-3pm. […]

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Sew-op Classes: Thinking Outside the Box

Sew-op: To serve as an educational hub for community members of all ages to learn fiber crafts, donate and repurpose gently used materials, and empower people through skill building. Registration is required for all classes. Sew-op Open Hours is the only exclusion to registration. Beginning Patchwork Heart Quilt Saturday, Feb. 4th, 9am-noon In this class, […]

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Alternative Thinking: Events at the Co-op to Creatively Think Outside of the Box

Upper Valley Food Co-op: Fostering Community Connections as a Trusted Food Resource In-store Events First Friday February 4th, 4 to 6pm Join us for a special First Friday event! Jennifer Mandarino will be here to offer henna painting for a small fee (proceeds to go towards local humane shelter). Enjoy food samples from Judi and cheese demo […]

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Latest Products at the Co-op

Try our new Olive oil made by La Riojana, cold pressed to maintain it’s buttery flavor from Arauco and Manzanilla olives. La Riojana olives are grown by many long-time farmers located in Argentina who decided to come together as a cooperative, support each other, make a great product, and give back to their community. As a […]

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Cave to Co-op and Farm Focus Cheese

Experience Cheese Hand-Made from Jersey Cow’s Milk Supple with Stout Washed Rind Try this month’s Cave to Co-op options Experience from Consider Bardwell Farm. Located in West Pawlet Vermont, this local cheese company is one of the oldest cheese making co-ops in Vermont. Enjoy Experience cheese on your next cheese plate or incorporate it in […]

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