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Creative Economics: Classes for Re-skilling at the Sew-op

Sew-op: To serve as an educational hub for community members of all ages to learn fiber crafts, donate and repurpose gently used materials, and empower people through skill building. Registration is required for all classes. Sew-op Open Hours is the only exclusion to registration. Pattern Making: Bodice Design Modification w/ Shaleen Theiler Sun, April 2nd, from 1-3pm. […]

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Co-op Events April: Events to Support Local Economy

Upper Valley Food Co-op: Fostering Community Connections as a Trusted Food Resource In-store Events First Friday March 3rd, 4 to 6pm Kick off your First Friday with us! Our guest is Adam Gordon. Judi will be here with scrumptious samples and recipes. Try tasty bites from Green Thumbs Quiche. Don’t forget to enter our FREE Raffle and […]

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Neighboring Food Co-ops Celebrate Six Years of Co-operation

On March 18th, co-operators from across our region gathered at Greenfield Community College in Greenfield, MA, for the Sixth Annual Meeting of the Neighboring Food Co-op Association (NFCA). The meeting brought together 150 representatives from more than 35 food co-ops, start-up initiatives, and partner organizations, including Upper Valley Food Co-op. Keynote speaker for the day […]

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Meat Your New Sandwich

Have you noticed our latest selection of deli meat in our grocery cooler? A big contributor to our new meat selection is Niman Ranch. We brought in two deli meats, Smoked Uncured Kielbasa, and ready-made pulled pork in barbecue sauce. Enjoy a classic Reuben or Pastrami on Rye with Niman’s Corned Beef or Pastrami! In a […]

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March Cave to Co-op and Farm Focus Cheese

Cave to Co-op and Farm Focus are both monthly highlights of local or regional cheese makers. Every month we participate in a specialty program to offer a variety of cheeses on sale to help shed more light on our wonderful selection of cheese artisans. Chin Clip Cow’s Milk Alpine Style Complex Buttery Flavor Beer and […]

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Farm Tour: July 23 at Solstice Seeds & Heartland Farms!

Solstice Seeds 2017 Catalogue

Dear Gardeners and Seed Savers, The following poem hangs by my desk so I am reminded daily, in these troubling times, of the imperative to remember that “though all things differ, all agree.” Windsor Forest — Alexander Pope, 1713 Here hills and vales, the woodland and the plain, Here earth and water seem to strive […]

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Alternative Health: Workshops on Healthy Living and More Events at the Co-op

Upper Valley Food Co-op: Fostering Community Connections as a Trusted Food Resource In-store Events The Power in Your Hands  Wednesday, March 1st, 10am-noon Join Frances McManus in the last workshop of this series to practice healing through your hands. Discover and Experience Yoga for your hands. This class will focus on Strengthening and Opening the Heart with your […]

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Creative Thinking: Inspiration with Classes at the Sew-op

Sew-op: To serve as an educational hub for community members of all ages to learn fiber crafts, donate and repurpose gently used materials, and empower people through skill building. Registration is required for all classes. Sew-op Open Hours is the only exclusion to registration. Pattern Making: Custom Fitted Bodice w/ Shaleen Theiler Sun, March 5th, from 1-3pm. […]

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Benefits from Community Partnerships

At Upper Valley Food Co-op we recognize there are so many fantastic businesses and organizations in the Upper Valley. This winter, SunCommon has teamed with various co-ops in VT to build incentives to going solar! Local energy, local food. What could be healthier? We have partnered with SunCommon to encourage our members to go solar […]

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Looking for something to do Friday night?

  Announcing our Art Showcase: Outside the Box, an expression that challenges us to expand our thinking. Come over to the Upper Valley Food Co-op to mix with community members at our Open house and Art Show. Use the Courtyard Entrance to enter the building. There is an elevator to the second floor or find […]

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