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Meat Your New Sandwich

Have you noticed our latest selection of deli meat in our grocery cooler? A big contributor to our new meat selection is Niman Ranch. We brought in two deli meats, Smoked Uncured Kielbasa, and ready-made pulled pork in barbecue sauce. Enjoy a classic Reuben or Pastrami on Rye with Niman’s Corned Beef or Pastrami! In a […]

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Farm Tour: July 23 at Solstice Seeds & Heartland Farms!

Solstice Seeds 2017 Catalogue

Dear Gardeners and Seed Savers, The following poem hangs by my desk so I am reminded daily, in these troubling times, of the imperative to remember that “though all things differ, all agree.” Windsor Forest — Alexander Pope, 1713 Here hills and vales, the woodland and the plain, Here earth and water seem to strive […]

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Alternative Health: Workshops on Healthy Living and More Events at the Co-op

Upper Valley Food Co-op: Fostering Community Connections as a Trusted Food Resource In-store Events The Power in Your Hands  Wednesday, March 1st, 10am-noon Join Frances McManus in the last workshop of this series to practice healing through your hands. Discover and Experience Yoga for your hands. This class will focus on Strengthening and Opening the Heart with your […]

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Creative Thinking: Inspiration with Classes at the Sew-op

Sew-op: To serve as an educational hub for community members of all ages to learn fiber crafts, donate and repurpose gently used materials, and empower people through skill building. Registration is required for all classes. Sew-op Open Hours is the only exclusion to registration. Pattern Making: Custom Fitted Bodice w/ Shaleen Theiler Sun, March 5th, from 1-3pm. […]

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Benefits from Community Partnerships

At Upper Valley Food Co-op we recognize there are so many fantastic businesses and organizations in the Upper Valley. This winter, SunCommon has teamed with various co-ops in VT to build incentives to going solar! Local energy, local food. What could be healthier? We have partnered with SunCommon to encourage our members to go solar […]

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Looking for something to do Friday night?

  Announcing our Art Showcase: Outside the Box, an expression that challenges us to expand our thinking. Come over to the Upper Valley Food Co-op to mix with community members at our Open house and Art Show. Use the Courtyard Entrance to enter the building. There is an elevator to the second floor or find […]

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Sew-op Classes: Thinking Outside the Box

Sew-op: To serve as an educational hub for community members of all ages to learn fiber crafts, donate and repurpose gently used materials, and empower people through skill building. Registration is required for all classes. Sew-op Open Hours is the only exclusion to registration. Beginning Patchwork Heart Quilt Saturday, Feb. 4th, 9am-noon In this class, […]

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Alternative Thinking: Events at the Co-op to Creatively Think Outside of the Box

Upper Valley Food Co-op: Fostering Community Connections as a Trusted Food Resource In-store Events First Friday February 4th, 4 to 6pm Join us for a special First Friday event! Jennifer Mandarino will be here to offer henna painting for a small fee (proceeds to go towards local humane shelter). Enjoy food samples from Judi and cheese demo […]

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Latest Products at the Co-op

Try our new Olive oil made by La Riojana, cold pressed to maintain it’s buttery flavor from Arauco and Manzanilla olives. La Riojana olives are grown by many long-time farmers located in Argentina who decided to come together as a cooperative, support each other, make a great product, and give back to their community. As a […]

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