Archive | Blog

Root Cellars

It’s time to store our harvested fruits and vegetables! Root vegetables are an important food supply since they can offer nutrients over the winter months. Enriching roots like turnip, carrots, beets, and potatoes act as a foundation for several meals from around the world. They make the perfect addition to soup, stews, and roasts to […]

Continue Reading 0
img_1018

September Cave to Co-op and Farm Focus Cheese

This month’s Cave to Co-op option is a Blue Cheese, Mad River Blue, from Von Trapp Farmstead. This cheese is aged from organic unpasteurized Cow’s milk. It carries a mild blue flavor with a creamy texture. Pair this cheese with your favorite cracker and sweet jam like our Cider Jelly. The Farm Focus cheese is […]

Continue Reading 0
Quilting at the Sew-op

Quilting at the Sew-op

Sew-op Mission Statement: To serve as an education hub for community members of all ages, to learn fiber crafts, donate and re-purpose gently used materials, and empower people through skill-building.  Below is a list of upcoming Quilting Classes at the Sew-op. All of these classes require participants to have taken  Basic Sewing or have equivalent sewing […]

Continue Reading 0

September Events at the Co-op

Upper Valley Food Co-op: Fostering Community Connections as a Trusted Food Resource In-store Events First Friday September 2nd, 4 to 6pm We’re back in-store! Enjoy musical tunes from our guest performer Adam Gordon. Sample tasty food options for back-to-school lunches while getting a glimpse at our to-go-ware. Enter our free raffle and get 5% off your […]

Continue Reading 0
Art Supplies Display 2016

Book Bag Supplies at the Co-op

Looking for some fun products to fill your kid’s book bag? Check out our gift department to find a selection of writing or coloring implements. Find a variety of Studio Series or Faber Castell colored pencil sets, gel pens, markers (both wide a fine tipped), or watercolor pencils. Choose between two sizes of Decomposition Books […]

Continue Reading 0
Back to School 2016

New Reusable Lunch Ware

For this coming school year we kept much of our favorite and reliable lunch gear and brought in lots of new products to make your packed lunches fun and easy. We have a few new products from U-Konserve. One product we are particularly excited to carry is a reusable container that offers a shifting or removable, leak […]

Continue Reading 0
Pics for E&O 006

Get Into a Pickle!

It’s that time of year again! Pull out your large boiling pot, mason jars, and spices to start canning! Find everything you need to prepare your jellies, jams, preserves, and pickles at the Co-op. Take advantage of our large Frontier Co-op bulk spice section to find just the right amount needed for recipes including pickling […]

Continue Reading 0
Resilience Week

Resilience Week!

August 22 through August 27! Check out these workshops, events and gatherings coming next week! We bet you recognize some of the presenters!             Full Event Descriptions 

Continue Reading 0