What is Celiac disease? When people with celiac disease eat gluten (a protein found in wheat, rye and barley), their body mounts an immune response that attacks the small intestine. These attacks lead to damage on the villi, small fingerlike projections that line the small intestine, that promote nutrient absorption. When the villi get damaged, […]
At the Upper Valley Food Co-op we have a number of Local Dairy Suppliers. Which one do you like best? Strafford Organic Creamery Local & Organic Strafford, VT (20 miles) The Strafford Organic Creamery is a one-farm, one-family operation dedicated to sustainable agriculture and making the best milk and ice cream on the planet. Earl […]
Local in Bulk Chocolate Pecan Granola from Back Roads Granola in Brattleboro, VT After carrying a few granolas from Back Roads Granola for awhile, we decided to add their Chocolate Pecan Granola to the shelf. It’s the sweetest and most decadent of their granolas that we carry and makes a great alternative treat for your […]
2014 is coming to a close. We are so grateful for your continued support. Without our Upper Valley (and beyond) community we would not have the success that we have found in our years here. Thank you for your patronage and participation. We have some exciting offerings and parties planned for 2015. Stay tuned!
by Debbie Diegoli Shoppers visiting the “Board Corner” during November’s First Friday responded to this question with thoughtful ideas ranging from specific to broad, and small scale to sweeping. Some are things the Co-op is doing now, while others are available in the broader community. Still others are things we would need to create. […]
Monday, December 8 – Friday, December 12 We are replacing our 5-door freezer! There will be unavoidable disruption in the store during this time. We are truly sorry for the inconvenience. Thank you for your patience and understanding! Monday morning our old freezer will be empty. Fish & ice cream will be located near […]
Upper Valley Food Co-op presents Reflections A showcase of expression that reveals our personal ponderings. The Upper Valley Food Co-op is taking submissions for our latest showcase: Reflections. Upper Valley area artists are invited to submit a piece or collection of pieces that fit within this show’s theme of reflection and hibernation. When we […]
Do your shopping at the Co-op this Friday and stop by the Sew-op table! From NOON to 6pm you can talk to our instructors about upcoming classes… and classes you WISH we offered. Stock up on handmade gift items from the Sew-op staff. There will be sewing kits, fleece socks, Tea towels, potholders and more! […]
Upper Valley Food Co-op represented at last week’s Farm to Plate Network Annual Gathering. We were able to continue to build bridges between folks in the food production and supply roles across the state. It is always amazing to have so many diverse players in the room. Farmers, Distributors, Community Garden Facilitators, Small Businesses, Institutions, […]
Here are some great pics from the Annual Meeting. Our panelists were phenomenal. Get your copy of the Annual Report in store or online.