Archive | workshops

Co-op Events April: Events to Support Local Economy

Upper Valley Food Co-op: Fostering Community Connections as a Trusted Food Resource In-store Events First Friday March 3rd, 4 to 6pm Kick off your First Friday with us! Our guest is Adam Gordon. Judi will be here with scrumptious samples and recipes. Try tasty bites from Green Thumbs Quiche. Don’t forget to enter our FREE Raffle and […]

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Alternative Health: Workshops on Healthy Living and More Events at the Co-op

Upper Valley Food Co-op: Fostering Community Connections as a Trusted Food Resource In-store Events The Power in Your Hands  Wednesday, March 1st, 10am-noon Join Frances McManus in the last workshop of this series to practice healing through your hands. Discover and Experience Yoga for your hands. This class will focus on Strengthening and Opening the Heart with your […]

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Sew-op Classes: Thinking Outside the Box

Sew-op: To serve as an educational hub for community members of all ages to learn fiber crafts, donate and repurpose gently used materials, and empower people through skill building. Registration is required for all classes. Sew-op Open Hours is the only exclusion to registration. Beginning Patchwork Heart Quilt Saturday, Feb. 4th, 9am-noon In this class, […]

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Alternative Thinking: Events at the Co-op to Creatively Think Outside of the Box

Upper Valley Food Co-op: Fostering Community Connections as a Trusted Food Resource In-store Events First Friday February 4th, 4 to 6pm Join us for a special First Friday event! Jennifer Mandarino will be here to offer henna painting for a small fee (proceeds to go towards local humane shelter). Enjoy food samples from Judi and cheese demo […]

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Alternative Thinking: Events to Inspire Critical Thought

Upper Valley Food Co-op: Fostering Community Connections as a Trusted Food Resource In-store Events UVFC Board Meeting Tuesday, January 3rd, 6pm. Open to all co-op members. First Friday January 7th, 4 to 6pm We’ll be taking this First Friday off but we hope to see you downtown! We’re still offering out 5% discount from 4-6pm! Game Night Friday, January 13th, 5 to 7pm Join […]

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December Events at the Co-op

Upper Valley Food Co-op: Fostering Community Connections as a Trusted Food Resource In-store Events First Friday December 2nd, 4 to 6pm Kick off your First Friday with us! Enjoy First Friday Festivities: Try amazing samples from our cheese case & Enter our free raffle drawing. Listen to musical tunes from Kerry Rosenthal and Friends! Get 5% […]

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November Cave to Co-op and Farm Focus Cheese

Enjoy Vermont Creamery Double-Cream Cremont, November’s Cave to Co-op special! Made with aged cow and goat milk, this luscious cheese is perfect for any cheese board for your holiday entertaining. Pair this creamy cheese with your favorite crusty bread and fig jam. Try a savory pairing by following the recipes from Neighboring Food Co-op Association.  November’s […]

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November Events at the Co-op

Upper Valley Food Co-op: Fostering Community Connections as a Trusted Food Resource In-store Events First Friday November 4th, 4 to 6pm Kick off your First Friday with us! Enjoy tunes from musical guest Chris Jacobson. Try samples of warm soups from Joe’s Kitchen and fall fair from our demo queen Judi. Enter to win our free raffle […]

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October Classes at the Sew-op

October Class Offerings: Beginner Patchwork Pumpkin Quilt Saturday, October 8th, 9am-noon In this class, you’ll learn the basics of patchwork and quilting while making either a Harvest Pumpkin or Spooky Pumpkin quilt block that can be finished at home as either a pillow or a mini quilt. You’ll also learn how to embellish your scrappy quilt blocks with […]

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October Events

Upper Valley Food Co-op: Fostering Community Connections as a Trusted Food Resource In-store Events Annual Meeting October 1st, 5 to 9pm Join us for our Annual Meeting Potluck! Hear from the founders and fighters of the Upper Valley Food Co-op. Potluck, door prizes, cake and ice cream. Doors open at 5pm! Last chance to vote at the start of […]

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