Archive | workshops

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Everyday Bicycling with Vital Communities

With warm weather comes opportunities for creative transportation. A great way to move away from fossil fuels could involve a bit more muscle and bicycling can be a more efficient mode of transportation especially when covering long distances. Of the many perks that go along with biking one is the potential relaxation benefits through physical activity, […]

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May Classes at the Sew-op

Sew-op: To serve as an educational hub for community members of all ages to learn fiber crafts, donate and repurpose gently used materials, and empower people through skill building. Registration is required for all classes. Sew-op Open Hours is the only exclusion to registration. Copy Your Clothes w/ Jenn-Lynn Saturday, May 6th, from 10am-noon Create a pattern from […]

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May Events at the Co-op

Upper Valley Food Co-op: Fostering Community Connections as a Trusted Food Resource In-store Events First Friday April 7th, 4 to 6pm Kick off your First Friday with us! Listen to lovely tunes from Sandy Anderson. Judi will be here with scrumptious samples and recipes. Don’t forget to enter our FREE Raffle and get 5% off between […]

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Alternative Health: Workshops on Healthy Living and More Events at the Co-op

Upper Valley Food Co-op: Fostering Community Connections as a Trusted Food Resource In-store Events The Power in Your Hands  Wednesday, March 1st, 10am-noon Join Frances McManus in the last workshop of this series to practice healing through your hands. Discover and Experience Yoga for your hands. This class will focus on Strengthening and Opening the Heart with your […]

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Sew-op Classes: Thinking Outside the Box

Sew-op: To serve as an educational hub for community members of all ages to learn fiber crafts, donate and repurpose gently used materials, and empower people through skill building. Registration is required for all classes. Sew-op Open Hours is the only exclusion to registration. Beginning Patchwork Heart Quilt Saturday, Feb. 4th, 9am-noon In this class, […]

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Alternative Thinking: Events at the Co-op to Creatively Think Outside of the Box

Upper Valley Food Co-op: Fostering Community Connections as a Trusted Food Resource In-store Events First Friday February 4th, 4 to 6pm Join us for a special First Friday event! Jennifer Mandarino will be here to offer henna painting for a small fee (proceeds to go towards local humane shelter). Enjoy food samples from Judi and cheese demo […]

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Alternative Thinking: Events to Inspire Critical Thought

Upper Valley Food Co-op: Fostering Community Connections as a Trusted Food Resource In-store Events UVFC Board Meeting Tuesday, January 3rd, 6pm. Open to all co-op members. First Friday January 7th, 4 to 6pm We’ll be taking this First Friday off but we hope to see you downtown! We’re still offering out 5% discount from 4-6pm! Game Night Friday, January 13th, 5 to 7pm Join […]

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December Events at the Co-op

Upper Valley Food Co-op: Fostering Community Connections as a Trusted Food Resource In-store Events First Friday December 2nd, 4 to 6pm Kick off your First Friday with us! Enjoy First Friday Festivities: Try amazing samples from our cheese case & Enter our free raffle drawing. Listen to musical tunes from Kerry Rosenthal and Friends! Get 5% […]

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November Cave to Co-op and Farm Focus Cheese

Enjoy Vermont Creamery Double-Cream Cremont, November’s Cave to Co-op special! Made with aged cow and goat milk, this luscious cheese is perfect for any cheese board for your holiday entertaining. Pair this creamy cheese with your favorite crusty bread and fig jam. Try a savory pairing by following the recipes from Neighboring Food Co-op Association.  November’s […]

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